Fish Collagen Benefits Fish Collagen is widely recognized for its numerous health benefits, thanks to its exceptional bioavailability and the unique amino acid profile it offers. Derived primarily from fish skin, scales, and bones, it is rich in type I collagen, which is the most abundant collagen in the human body and plays a vital role in maintaining healthy skin, hair, nails, joints, and bones. Its smaller molecular size compared to other collagen types allows it to be absorbed more efficiently by the body, making it highly effective. Fish collagen...
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